Normal Is Not Optimal

At Optimize U we empower you to feel your best. We specialize in helping individuals break free from the confines of ‘normal’ and discover their path to optimal well-being.

Do You Struggle With

We’re here for you

Our Services

Optimize U can help you feel better Mentally… Physically… and Sexually!

Cryotherapy

  • Makes you feel better
  • Improves angle of motion
  • Quickens athletic recovery
  • Increases vitality
  • Improves anti-aging
  • Triggers weight loss
  • Boost Performance
  • Enables muscle relaxation
  • Reduces inflammations

IR Saunas

  • Better sleep
  • Burn calories
  • Improve circulation
  • Clearer tighter skin
  • Ease chronic fatigue

Compression

  • Better sleep
  • Decrease inflammation
  • Reduce swelling
  • Recovery more quickly and get back to doing what you love.

Peptides

  • Sleep Quality
  • Muscle Mass
  • Tissue Healing
  • Digestive funtion

M.I.C.

  • Better sleep
  • Burn calories
  • Improve circulation
  • Clearer tighter skin
  • Ease chronic fatigue

G.A.C.

  • Better sleep
  • Decrease inflammation
  • Reduce swelling
  • Recovery more quickly and get back to doing what you love.

Mission and Values

At Optimize U, our mission is to make a meaningful difference in the lives of individuals seeking better health and wellness. We are guided by a set of core values that reflect our unwavering commitment to you. Our dedication to these principles ensures that you receive the care and support you deserve on your journey to optimal health.

Accessible

We ensure healthcare services are accessible to everyone.

Affordable

We work tirelessly to provide cost-effective solutions.

Excellence

We continuously strive for clinical and service excellence.

Empowerment

We empower individuals to take control of their health.
5 Star Reviews
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Years Medical Experience
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Expert Clinicians, Patient-First Care

At Optimize U, you’ll receive tailored healthcare from professionals who make your well-being their top concern.

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Clinician Run

Our clinics are all run by licensed and trained healthcare professionals whose passion is making a difference in your life.

Clinician Led

By focusing on professionalism and friendliness, we empower our clinics to provide you the best care you’ll find anywhere.

Patient-Focused

We’re more than a clinic. We know our patients. We learn your unique needs. And we provide the care you need to live your healthiest life.

Revitalize Your Life

Explore our extensive array of services designed to align with your unique goals and aspirations.

Optimize Your Health
In 4 Easy Steps

Discover Your Personalized Roadmap to Wellness and Unleash Your Full Potential

Contact Us To Start​

Contact our office via phone or our web contact form. This will give us the information we need to get started.​

Get Your Labs​

To begin the process we draw blood to find out where you are. You can have this done at our location or any LabCorp.

Make an Appointment

We will set an appointment for you to meet with one of our providers to review your labs and determine the next steps.

Contact Us To Start

We will discuss the various treatment options and choose the one that best suits your goals.

1

Contact Us To Start

Contact our office via phone or our web contact form. This will give us the information we need to get started.

2

Get Your Labs

To begin the process we draw blood to find out where you are. You can have this done at our location or any LabCorp.

3

Make an Appointment

We will set an appointment for you to meet with one of our providers to review your labs and determine the next steps.

4

Contact Us To Start

We will discuss the various treatment options and choose the one that best suits your goals.

1

Contact Us To Start

Contact our office via phone or our web contact form. This will give us the information we need to get started.

2

Get Your Labs

To begin the process we draw blood to find out where you are. You can have this done at our location or any LabCorp.

3

Make an Appointment

We will set an appointment for you to meet with one of our providers to review your labs and determine the next steps.

4

Contact Us To Start

We will discuss the various treatment options and choose the one that best suits your goals.

Read Our Reviews​

Timothy Marion
14:24 11 Nov 25
Fantastic service, very friendly, and they keep the cold plunge tub and cryo chamber nice and cold. Easy to come in unscheduled and I always leave feeling refreshed!
Leigh Witherspoon
19:44 10 Nov 25
Steve NA
12:49 07 Apr 25
Optimize you is a unique clinic that offers much more than hormone injections. The staff there is fantastic and they always follow up with you. Check this place out for all your health needs.
Bushra Araki
16:20 21 Mar 25
Brandon Overturf
18:39 19 Mar 25
Amazing staff and alot of different ways to optimize your health! Great experience!
Natalie Creamer
17:15 25 Feb 25
Had a great experience - very knowledgeable team!
Chrissy Rundle
17:19 11 Feb 25
Love them! Lost 30lbs
Alyssa Ayuso
18:21 20 Dec 24
First time coming to Optimize U in Brentwood, i had a great experience with Monica she made me feel very comfortable and explained everything very well.
Payton Lowe
18:16 20 Dec 24
Walking into the brentwood office made me feel very comfortable im scared of needles but i had a great phlebotomist, Amber that helped me stay calm and made sure i had was good the whole time she was drawing my blood. I definitely recommend coming to Optimize U.
Payton Lowe
18:07 20 Dec 24
Optimize U has the best customer service every time I call they always have the best attitude.
Reynaldo Cruz
17:11 11 Oct 24
david gavami
20:00 24 Sep 24
Best and the latest technology . Knowledgeable staff and great atmosphere. Thanks Guys
Ashton Dalfino
22:35 10 Sep 24
I can’t recommend this place highly enough! The whole team is fantastic, and will take their time to answer any questions in order to come up with the best treatment methods for your needs.
Chris Peach
15:17 29 Aug 24
Optimize U has been a great clinic if you’re looking for hormone therapy, What access to cryotherapy, infrared sauna, and polar plunge tub and I highly recommend reaching out to them and talking about their packages they provide. I have been working with another clinic, which was charging me more money and did not offer all of the other amenities they offer.
Bret Hulet
18:20 17 Jun 24
The ladies were very nice and I was in and out, in 5 minutes for my initial labs.
Anthony
23:24 03 Jun 24
David Leipzig
03:09 29 May 24
The team and treatments at Optimize U have helped improve my life drastically. I'm so grateful for them and would strongly recommend this clinic to everybody looking to optimize their health!
Brittany Sauers
16:18 25 May 24
amberleigh cienfuegos
15:28 21 May 24
Abby King
15:49 13 May 24
Cindy Brunner
22:59 27 Apr 24
From the moment that I stepped in this building, the staff have been amazing. I got bloodwork done and it was back in about 10 days. The co owner (if I'm remembering correctly, Matt) was super thorough in explaining my results and what everything meant. And I loved that there were a couple things that I could improve but I wasn't being pressured into anything. He threw out options and steps forward IF I wanted to proceed but made it clear that it was my decision and didn't make me feel bad about saying no. They also have really cool recovery machines that you can use for your body at very reasonable prices!! I would recommend them ANY day of the week!!! Thank y'all again SO much!!! 💙
Tabatha Jones
20:50 13 Mar 24
Amazing staff!
Caroline Chadwell
20:46 13 Mar 24
Marcus Gannon
23:13 04 Jan 24
Optimize U stands out as a truly professional service, boasting an impressive array of resources that have significantly contributed to my success. The level of customer care provided by Optimize U is exceptional, ensuring a seamless experience throughout my journey. The tangible results achieved through their services have surpassed even my wildest expectations, making Optimize U an invaluable partner in my pursuit of health and wellness.
Lesley Kinnis
14:30 11 Dec 23
Ruth Gutierrez
03:04 07 Nov 23
The experience I have had since day one is the best. I love the staff, their professionalism, knowledge, and personal attention to the details of my health journey. I have never felt better!!
Meredith Simmons
22:55 07 Mar 23
Great place to get cryotherapy done. The girl who helped me was super nice. Definitely recommend!
Haley Mitchell
22:54 07 Mar 23
They were so sweet! We had the best time! We did cryotherapy because we are in the state tournament this week!! 5 stars!!!
Zoey Dixon
22:53 07 Mar 23
Brittany Endres
12:30 26 Jan 23
I have had a fantastic experience with Optimize U. I needed someone to go deeper than traditional medicine does and figure out some things and I think Matt has nailed it. The recovery services like the cryo unit and the infrared sauna are a great complement to everything else they do. Highly recommend Optimize U!!
Jeremy Espano
00:25 21 Dec 22
They did some really cool blood analysis on me and told me really in-depth information about me and my hormones!
Christi Williams
14:44 20 Dec 22
I had the best experience with this team. Finally someone to take a deeper dive into healthcare services that are often overlooked because they are not covered under a typical insurance plan. Top notch staff & great recovery services (like infrared sauna). Highly, highly recommend this company!!
Eric Caballero
20:12 14 Dec 22
Joshua, Matt and the rest of the team have set up an unparalleled environment and monthly subscription program to help men (and women) age more powerfully and safely. Their facility is warm, inviting, and full of cutting-edge equipment. It makes the perfect complement to my exercise routine, and their lab/blood work procedures are through and very helpful. From testosterone replacement therapy (TRT) to infrared sauna and cold plunge, Optimize U is a one-stop shop for bio-hacking and age-related optimization. Highly recommend!
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Discover the Optimize U Difference

Proven Experience

Our clinic is run by licensed and trained healthcare professionals whose passion is making a difference in your life. We pride ourselves on being up to date on all of the latest information to ensure optimal care.

Affordable Care

With our all-in-one pricing, you receive Hormone Optimization, ongoing lab work, office visits, supplies, and Recovery at one low price. While other clinics often have to raise their pricing due to inflation, we work constantly with our partner pharmacies and lab companies to ensure pricing will always be affordable.

Longer Consultations

Ever wanted to spend an hour with your practitioner to make sure all of your questions have been answered? You got it, we will spend as much time as needed with you to ensure you are comfortable and knowledgeable about your journey to optimize your life.

Delivered to Your Door

Don’t worry about having to go to a pharmacy, we send your medications directly to your doorstep in a discrete box for your convenience. When you’re ready for a refill, just let the staff know and they will get your next order on its way to your door.

Meet Our Team

Meet the medical experts who are here to guide you on your path to optimal health.

Josh Austin, PA-C

Practitioners

Matt Hughes, PA-C

Practitioners

Brandon Strenge, MD

Founding Medical Director

Register Us

East Nashville

read Our Reviews

Timothy Marion
14:24 11 Nov 25
Fantastic service, very friendly, and they keep the cold plunge tub and cryo chamber nice and cold. Easy to come in unscheduled and I always leave feeling refreshed!
Leigh Witherspoon
19:44 10 Nov 25
Steve NA
12:49 07 Apr 25
Optimize you is a unique clinic that offers much more than hormone injections. The staff there is fantastic and they always follow up with you. Check this place out for all your health needs.
Bushra Araki
16:20 21 Mar 25
Brandon Overturf
18:39 19 Mar 25
Amazing staff and alot of different ways to optimize your health! Great experience!
Natalie Creamer
17:15 25 Feb 25
Had a great experience - very knowledgeable team!
Chrissy Rundle
17:19 11 Feb 25
Love them! Lost 30lbs
Alyssa Ayuso
18:21 20 Dec 24
First time coming to Optimize U in Brentwood, i had a great experience with Monica she made me feel very comfortable and explained everything very well.
Payton Lowe
18:16 20 Dec 24
Walking into the brentwood office made me feel very comfortable im scared of needles but i had a great phlebotomist, Amber that helped me stay calm and made sure i had was good the whole time she was drawing my blood. I definitely recommend coming to Optimize U.
Payton Lowe
18:07 20 Dec 24
Optimize U has the best customer service every time I call they always have the best attitude.
Reynaldo Cruz
17:11 11 Oct 24
david gavami
20:00 24 Sep 24
Best and the latest technology . Knowledgeable staff and great atmosphere. Thanks Guys
Ashton Dalfino
22:35 10 Sep 24
I can’t recommend this place highly enough! The whole team is fantastic, and will take their time to answer any questions in order to come up with the best treatment methods for your needs.
Chris Peach
15:17 29 Aug 24
Optimize U has been a great clinic if you’re looking for hormone therapy, What access to cryotherapy, infrared sauna, and polar plunge tub and I highly recommend reaching out to them and talking about their packages they provide. I have been working with another clinic, which was charging me more money and did not offer all of the other amenities they offer.
Bret Hulet
18:20 17 Jun 24
The ladies were very nice and I was in and out, in 5 minutes for my initial labs.
Anthony
23:24 03 Jun 24
David Leipzig
03:09 29 May 24
The team and treatments at Optimize U have helped improve my life drastically. I'm so grateful for them and would strongly recommend this clinic to everybody looking to optimize their health!
Brittany Sauers
16:18 25 May 24
amberleigh cienfuegos
15:28 21 May 24
Abby King
15:49 13 May 24
Cindy Brunner
22:59 27 Apr 24
From the moment that I stepped in this building, the staff have been amazing. I got bloodwork done and it was back in about 10 days. The co owner (if I'm remembering correctly, Matt) was super thorough in explaining my results and what everything meant. And I loved that there were a couple things that I could improve but I wasn't being pressured into anything. He threw out options and steps forward IF I wanted to proceed but made it clear that it was my decision and didn't make me feel bad about saying no. They also have really cool recovery machines that you can use for your body at very reasonable prices!! I would recommend them ANY day of the week!!! Thank y'all again SO much!!! 💙
Tabatha Jones
20:50 13 Mar 24
Amazing staff!
Caroline Chadwell
20:46 13 Mar 24
Marcus Gannon
23:13 04 Jan 24
Optimize U stands out as a truly professional service, boasting an impressive array of resources that have significantly contributed to my success. The level of customer care provided by Optimize U is exceptional, ensuring a seamless experience throughout my journey. The tangible results achieved through their services have surpassed even my wildest expectations, making Optimize U an invaluable partner in my pursuit of health and wellness.
Lesley Kinnis
14:30 11 Dec 23
Ruth Gutierrez
03:04 07 Nov 23
The experience I have had since day one is the best. I love the staff, their professionalism, knowledge, and personal attention to the details of my health journey. I have never felt better!!
Meredith Simmons
22:55 07 Mar 23
Great place to get cryotherapy done. The girl who helped me was super nice. Definitely recommend!
Haley Mitchell
22:54 07 Mar 23
They were so sweet! We had the best time! We did cryotherapy because we are in the state tournament this week!! 5 stars!!!
Zoey Dixon
22:53 07 Mar 23
Brittany Endres
12:30 26 Jan 23
I have had a fantastic experience with Optimize U. I needed someone to go deeper than traditional medicine does and figure out some things and I think Matt has nailed it. The recovery services like the cryo unit and the infrared sauna are a great complement to everything else they do. Highly recommend Optimize U!!
Jeremy Espano
00:25 21 Dec 22
They did some really cool blood analysis on me and told me really in-depth information about me and my hormones!
Christi Williams
14:44 20 Dec 22
I had the best experience with this team. Finally someone to take a deeper dive into healthcare services that are often overlooked because they are not covered under a typical insurance plan. Top notch staff & great recovery services (like infrared sauna). Highly, highly recommend this company!!
Eric Caballero
20:12 14 Dec 22
Joshua, Matt and the rest of the team have set up an unparalleled environment and monthly subscription program to help men (and women) age more powerfully and safely. Their facility is warm, inviting, and full of cutting-edge equipment. It makes the perfect complement to my exercise routine, and their lab/blood work procedures are through and very helpful. From testosterone replacement therapy (TRT) to infrared sauna and cold plunge, Optimize U is a one-stop shop for bio-hacking and age-related optimization. Highly recommend!
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Contact Us

Location:

801 Woodland Street Nashville, TN 37206

Refills Text Line :

TEXT (270) 238-3302 TO REFILL MY MEDS

Normal Is Not Optimal

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